Cycling is Fernando Gallard's favorite way of achieving fitness,
having fun, and relieving stress - essential in light of his job
fielding media queries for the Philadelphia School District.
When the weather is clement, Gallard, who lives in Wallingford,
cycles four days a week, including jaunts of 40 miles or more on
weekends. A cherished annual ritual is a birthday tour in May, when he
and his buddies may pedal 200 miles.